All blog
17 May 2026
The inner workings - My Journey - 10 minutes read
Healing From The Inside Out: First I Allowed the Breakdown
Allow the breakdown. Release all structure and all hold on what should happen and why. Then your mind begins to reset and settle. You emerge stronger
03 May 2026
The inner workings - My Journey - 12 minutes read
What I Actually Did to Heal
Total Healing is Deep Personal Work that cannot be avoided.
19 Apr 2026
The inner workings - My Journey - 10 minutes read
Quitting to Live: What Three Resignations Taught Me About Choosing Yourself
Quitting to reclaim yourself is a way of reclaiming your agency. You shift from Victimhood to Hope and Hope allows healing to begin.
01 Feb 2026
The inner workings - My Journey - 9 minutes read
The new job didn’t fix me either. Something deeper was going on
If your inner environment is unhealthy, nothing external can fix it.
18 Jan 2026
The inner workings - My Journey - 7 minutes read
I had to quit again, this time to save my life.
If you feel really burnout or are on the verge of mental or physical break down. Allow it. Take the time you need
19 May 2025
The inner workings - My Journey - 11 minutes read
Open letter to Robert Maersk Uggla
Expressing what has angered or harmed you, even in a letter that may never be read is cathartic
11 May 2025
The inner workings - My Journey - 7 minutes read
I shouldn’t feel this miserable, yet I do
First world problems are also valid Mental pain and depression is no respecter of positions or money
27 Apr 2025
The inner workings - My Journey - 5 minutes read
I am a reluctant messenger - This blog should have started 2.5 years ago.
Sharing so others can have an example that mental health challenges can happen to anyone at any time
20 Apr 2025
The inner workings - My Journey - 5 minutes read
Why today's kind reminder exists
Pain can be transformative and lead you to God if you let it