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Healing From The Inside Out: First I Allowed the Breakdown
1. I Did Not Put a Clock on It
2. I Said No to Everything That Pressured Me.
3. The Structures Came Down Completely
4. I Was Less Stringent About My Coping Mechanisms
5. I Turned Toward the Voices I Had Been Avoiding
6. What the Breakdown Actually Gave Me
Healing From The Inside Out: First I Allowed the Breakdown
Ebunoluwa Mesaiyete
17 May 2026
10 minute read
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